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The first lesson is free, then its £5 per a lesson.
From 7.00 to 8.30pm.
No you will get fitter as you train.
A t-shirt and tracksuit bottoms will do, otherwise any sort of loose clothing will be fine with trainers.
We Study Foshan style Wing Chun, this is the style Ip Man taught in Foshan before his move to Hong Kong.
Doubtfull, Wing Chun has a series of practice techniques designed to teach the basic elements that do not require hurting people.
Self defence is subject that covers more than any martial art, such as being aware of your location and environment, analysing threats, a good book on this subject is "Dead or Alive" by Geoff Thompson.
However in the event that physical conflict does occur Wing Chun will give you the skills to attack and defend, should you ever be forced to.
For less formal information, the story of Ip Man can be see in the Ip Man films, otherwise a variety of books and DVD's can be found on amazon, however please be aware the styles may be slightly differant than our style, but the core elements of the art should be the same.